Last weekend, I attempted the 3 Peaks Challenge* – ascending Ben Nevis, Scafell Pike and Snowdon, the highest mountains in Scotland, England and Wales respectively. During the trip, and while pushing myself to get up (and down), I learned some things about myself, and the world. These I’ll be sharing here in a series of blogs over the course of this week.
Day Two still, still at the summit of Scafell Pike: So Hugh’s thigh is in full-on cramp, requiring a delay of some 20 minutes to take on water, glucose tablets, salt, and Ben’s magic magnesium cream – I so wish I’d thought to get a video of Hugh applying that to his thigh a few yards down from England’s highest peak
There’s another quick lesson here: in our rush to get off the mountain, to get out of the cold wind, to stay on schedule, we’d forgotten Lesson Six: More haste, less speed! By pushing Hugh’s body to give more than it was ready for, we inadvertently created a delay much greater than if we’d allowed another 5 minutes’ rest. Because now, having cramped, Hugh had to be careful all the way down too – so as well as the 20 minutes kicking our heels waiting for the cramp to pass, we also had a slower descent. And yes, it was good old Ben who kept the back-markers company again – including me at the end of the descent.
But that’s another story and another lesson …
* Lite version, over 2 days.
Knowing exactly what to expect seemed to make it easier for me than yesterday’s easier-but-longer trudge up Ben Nevis. I knew the steep part was going to go on for a bit, but then we’d have the exhilaration of scrambling up Lord’s Rake and popping out at the top, almost at the summit. So I knew to get my head down and keep going – it wasn’t going to be forever. Key lesson there,
Some of us love spreadsheets and analysis. Some folks love going out networking and talking to loads of people. Some like working one-to-one with people in coaching, counselling or consulting. Some love messing about with computers, keeping them running and defending them against hacking and virus attacks. And some are happy working outdoors in all weathers. I firmly believe that for every task that needs doing, there’s a person who will find joy in doing it. And it’s different for everyone.


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